Services & Rates
- » Individual Training Sessions 1:1
- » myBody.myLife Fitness Program
- » Nutrition Program: Diversify Your Plate 1 on 1
Individual Training Sessions 1:1
30 minutes: $50
A tailored workout plan that suits individual fitness levels, goals, and preferences, ensuring a productive benefit from the session. 30 minutes per sessions
(prepayment is required)
myBody.myLife Fitness Program
4Weeks: $363.63
Package Price 363.63 (Value $1350.00)
Limited Slots
Total= 3 onsite workout days per week
2 full body stretch days
2 Cardio Days
Meal Plan
Private sessions
day meal plan
Complete access to your customized daily workout plan
1 on 1 messaging
One personal training session at local gym
Nutrition Program: Diversify Your Plate 1 on 1
60: $210
Group Class "Diverse Your Plate" is an engaging nutrition 1 on 1 designed to educate participants about the importance of variety in their diets.
2 - 30 minute Virtual Consultations
30 day Nutritional Plan w/ quick recipes
Direct Messaging with Nutritionist